Daily Exercise
- 10@10
Carry out exercises on a different episode each morning at 10 am.
The Body Coach:: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ
http://fyffesfitsquad.ie/
Super Hero challenge
1-minute bear or crab walks
10 x Inchworms
!0 x Crisscross (feet) jumping jacks
10 x Frog Squats (bend at the knees and then frog jump up)
1-Minute skipping (if you don’t have a skipping rope just pretend.)
This is 1 round, see how many rounds you can do before you must stop.
1-minute bear or crab walks
10 x Inchworms
!0 x Crisscross (feet) jumping jacks
10 x Frog Squats (bend at the knees and then frog jump up)
1-Minute skipping (if you don’t have a skipping rope just pretend.)
This is 1 round, see how many rounds you can do before you must stop.
Biodiversity Investigator
In ancient Ireland there were many animals roaming around and strange and unique plants that unfortunately we do not have in this country anymore. See if you can find some information about an animal that once lived in Ireland but does not any longer.
Here is a link to help you get started.
https://www.biodiversityireland.ie/biodiversity-irelands-top-10/10-species-ireland-lost/
Here is a link to help you get started.
https://www.biodiversityireland.ie/biodiversity-irelands-top-10/10-species-ireland-lost/
Do a safety check on your bike
Home Cooking Skills
5 Minute Breakfast Challenge Here is how to make scrambled eggs all by yourself in just 5 minutes! (You might need a little help first time) https://www.youtube.com/watch?v=rDfZyDKgZxc | |
Home help this week ! Which job can you do this week?
Tie your shoelaces - shoelace patterns
Have you learned to tie those shoe laces yet? Are you still practising?
Why don't you practice other lace patterns. Do some research on lace patterns and send us in pictures of your new funky laces patterns
Why don't you practice other lace patterns. Do some research on lace patterns and send us in pictures of your new funky laces patterns